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Island Eko Pantry
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Recipes
February 3, 2023
Raw Miso Chocolate
As a fermentation promoter and advocate, we like adding Miso, Amazake (fermented rice beverage), or Shio Koji (Salt umami condiment) in our baking and desserts. If you are looking to...
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January 9, 2023
Yaki Udon
We love noodles. Misako eats noodles at least once a week, whether it's soba, ramen, udon, or pasta! Today, we wanted to share a very easy recipe using udon noodles....
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November 9, 2022
Vegan Miso Ramen
We posted this recipe on our Instagram account this spring, but since the cold season has just kicked in, we are sharing it again here. Hope you stay warm and...
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November 9, 2022
Seasoned Edamame
We want to share a quick and easy side dish you can munch on. (We created this recipe in August as it's a perfect snack for summer, and time flew...
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July 8, 2022
Summer Bibimbap
If I could only eat one food, it would be bibimbap. It's versatile, colourful, and jam packed with balanced macro and micro nutrients. Bibimbap can be a humble food but...
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June 30, 2022
Tahini Ginger Miso Dressing
Looking for quick and easy dressing for your healthy salad or rice bowl? We've got you covered. This savoury and nutritious dressing can jazz up your meals! Serving: 2...
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June 21, 2022
Tofu Shiraae (dressed in sesame & white miso)
As the weather is finally treating us better in the West Coast (it was such a cold rainy spring, wasn't it?), there is transition to what we eat. In a...
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June 6, 2022
Rice Amazake Bread [Gluten-free]
If you have a rice cooker at home, this multi-functional gadget will help you cook not only rice, but also steam root vegetables (sweet potato, yam, etc), make quick ferments...
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March 20, 2022
Gourmet Salad with All-Flavour Dressing
If you are like me, a foodie, you probably thought at least once that salad could never be a main dish. You are wrong! Ever since I discovered this very...
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March 20, 2022
Shio Koji Granola
Have you made Shio Koji? Shio Koji is essentially a Koji-based condiment and it brings umami to any dish you make. For those who have Shio Koji at hand, this...
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February 20, 2022
Miso-marinated Tofu
We made this side dish for our miso workshop, and it was a great hit! If you have white miso sitting in the fridge for a while, we recommend this...
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February 5, 2022
Vegan Tofu Dumplings
I rarely make dumplings, but when I do, it always brings me back my childhood memories when I made them with my grandmother. When my mother was busy working, I...
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